This is my “dopamine milestone”—a pit stop where you signal to your brain that things are moving forward. It's a chance for me to stop off at my neurochemical fueling station and top up my motivation tank.

Every week, I answer and track

Week 1 (Jan 2 - 8)

Week 2 (Jan 9 - 15)

Week 3 (Jan 16 - 21)

Week 4 (Jan 22 - 29)